Fun for Kids

Lunchbox ideas

How does your kid's day look like? Is it a regular day of studies; or do they have music, dancing, or swimming class after school? Perhaps they are into intense physical activities such as Karate, gymnastics, and football.

Either way, they need to stay healthy, energetic, and focused with a combination of the right food groups to give you all the essential nutrients – vitamins, minerals, fibre, protein, carbohydrates, fats, and amino acids.

Busy moms and dads run out of lunchbox ideas to choose a balanced meal including all five food groups for their children.This daily chore could be made easier and a lot more fun if you involve your kids in the process and help them choose their own combinations of nutritious foodsfor their lunchbox. Kids have their own opinions and tastes, and will get used to selecting their favourite items from each food group.

Make every day special with a different lunchbox that suits their activity for the day.

Exam Day

Hobby Day

Sports Day

As your kids push their bodies to their limits, they need the energy levels and composure of an athlete.Include‘power’ foods toboost your strength, energy and stamina, and most important of all, to keep them from running out of steam. Don’t forget to add plenty of water for them to stay hydrated.

School Day

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